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![Baked Onion Bhaji Baked Onion Bhaji](https://i.imgur.com/bHvVlOc.jpg)
Baked Onion Bhaji
Ingredients
- 2 medium onions 300g peeled and sliced
- 180g Chickpea Flour
- 30g Rice Flour
- 1 Tsp finely chopped garlic
- 1 Tsp ginger paste
- 1 Tsp finely chopped green chilli
- 2 Tbsps Fresh coriander finely chopped
- 1 Tsp Salt
- 1/2 Tsp Turmeric Powder
- 1 Tsp Chilli Powder
- 1/3 Tsp Bicarbonate of Soda
- 1 Tbsp Lemon Juice
- 1 Tbsp sunflower oil for batter
- 2 Tbsps sunflower oil for brushing the muffin pan and top of bhajis
- 3 Tbsps Water ( may need a little more or less depending on flour)
Instructions
- Peel and slice the onions into very thin strips and keep aside
- In a bowl add the chickpea flour, rice flour, garlic, ginger, finely chopped chillies, coriander, salt, chilli powder, turmeric powder, bicarbonate of soda and 1 tablespoon of oil and mix together to combine.
- Separate the onion slices and add them to the flour mixture and toss together the onions and the flour mixture.
- Add three tablespoons water and mix, the spice mixture should stick to the onions but it should not be too wet.
- Preheat the oven to 180 degrees C/375 Degrees F
- Brush a muffin pan generously with oil using a pastry brush.
- Pinch lime sized balls of the bhaji mixture and fill each cavity in the pan with the mixture.
- Brush the tops of the onion bhajis with oil and bake in a preheated oven for 20-25 minutes, turning the bhajis after 10 minutes of baking.
- Once cooked transfer the bhajis to a serving platter and serve with green coriander chutney.
Notes:
You can deep fry or shallow fry these onion bhajis.
Calories
153.10Fat (grams)
6.94Sat. Fat (grams)
0.87Carbs (grams)
18.35Fiber (grams)
2.16Net carbs
16.19Sugar (grams)
5.54Protein (grams)
4.41Sodium (milligrams)
240.06Cholesterol (grams)
3.27The nutritional information provided is an approximation calculated by an online calculator. Please consult a professional dietitian for nutritional advice.