Cauliflower is a vegetable which you either love or hate. This recipe is so delicious that the fussiest eater will gobble it up. It's a great appetiser for parties, leftovers can be added to salad or stuffed in a pitta bread to make a delicious sandwich. You may also like this cauliflower curry or my spiced cauliflower soup .
Yield: Serves 4
Tandoori Cauliflower Bites
These delectable spicy cauliflower bites are perfect to pop in the mouth.
prep time: 15 Mcook time: 30 Mtotal time: 45 M
Ingredients:
- 450 g Cauliflower florets
- 100 ml Natural yoghurt or for vegan version use soya yoghurt
- Rice Flour 2 tablespoons
- 1 teaspoon salt
- 1/2 teaspoon turmeric powder
- 1 teaspoon red chilli powder
- 1 teaspoon ginger paste
- 1 teaspoon garlic paste
- 1 teaspoon green chilli paste
- 1 tablespoon chopped coriander
- 1 tablespoon olive oil
- Red onion slices and Lemon wedges for garnish
Instructions:
- In a bowl add the yoghurt, salt, chilli powder, turmeric powder,garlic, ginger, green chillies, coriander and rice flour and whisk together.
- Add the cauliflower florets and toss them in the marinade to coat all the florets.
- Keep the cauliflower bites aside to marinade for 30 mins.
- Preheat the oven to 180 degrees C
- Line a baking tray with foil and arrange the marinaded cauliflower on it.
- Spray with some oil and bake in the preheated oven for 30 mins. Stir in between to bake evenly.
- Remove from the oven garnish with onion slices and lime wedges.
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If you are interested I also offer 1-1 vegetarian/vegan cookery classes, please check the link to get more details and book.
If you are interested I also offer 1-1 vegetarian/vegan cookery classes, please check the link to get more details and book.