...................... A vegetarian kitchen where East meets West through Food, Flavours and Travels ..........................
Pages
▼
Tuesday, 28 March 2017
Bajra na Rotla - Millet Flour Flatbreads ~Rajasthani Special
Pearl millet known as Bajra is commonly used in India to
make flat breads. The millet has many health benefits as it contains folate,
magnesium, copper, zinc, and vitamins E and B-complex. It also has a high
energy content and is rich in calcium and unsaturated fats which are good for
the body and it helps in reducing cholesterol, heart diseases and diabetes. The flour has a greyish colour, it has a rich nutty flavour and can be used in
cooking and baking.
Bajra na Rotla- Millet flour flat breads are a commonly served in all Rajasthani homes but also in the state of Gujarat where they are served with a spicy aubergine curry.They are a staple part of the dietand are commonly they are served with dollops of Ghee, clarified butter and accompany most curries.
I have recreated the simple Bajra na Rotla below after sampling them on my recent trip to India. I served my Bajra na Rotla with Gatte ki Sabji which I shared in my previous post. Bajjra na Rotla are also eaten cold or packed for travelling as they keep for two to three days. They are eaten with a garlic chutney and pickle too.
print recipe
Bajra na Rotla (Millet flour Flatbreads)
by Nayna Kanabar March 30-2017
Millet flour Flat breads with a nutty aromatic flavour served with a dollop of Ghee
Ingredients:
150g Millet Flour
30g whole wheat flour
50 ml water
1 tablespoon butter/ghee room temperature
1/3 teaspoon salt
1 tablespoon ghee or butter for serving (optional)
Method:
1. Put the flour in a bowl and add the salt, rub in 1 tablespoon of ghee or butter into the flour until you get a bread crumb type of texture. 2. Slowly add a little water at a time to make a semi soft dough. Just add as much or as little water as required, this will depend on the brand of flour you use. 3. Cover and leave the dough to rest for 20 minutes.4.Place a tava or frying pan to heat. 5. Divide the dough into lime size balls and using a little bit of millet flour for dusting pat out the dough into a 3 inch disc approximately 5 mm thick.6. Using a spatula gently pick up the rolled flatbread and transfer it to the tava which should be on medium heat. Do this carefully as millet flour is gluten free and will break easily.7. After cooking for 1-2 minutes you will see the edges drying a little, gently flip the flatbread over and cook for another 2-3 minutes. Press the flatbread gently with the spatula .8. Again flip the flatbread over to cook the top side, again cook for 1-2 minutes , gently pressing with the spatula .The Flatbread is ready when you have brown spots on both sides and this will ensure its cooked through in the inside. 9.Remove the flatbread from the tava and keep covered in a muslin cloth. Repeat for remaining dough. Once you are ready to serve smear a little ghee onto each flatbread and serve with curry and add an extra dollop of butter ghee on top of the flatbread if you desire. This is the traditional way to serve but its optional due to health reasons.
Details:
Prep time: Cooking time: Total time: Yield: 8 flatbreads
Well this look super yummy, it's making my belly growl, haha :) Lovely post & lovely photos. Thank-you for sharing, Many Thanks, Cat Xx www.thelife-ofcat.blogspot.co.uk www.facebook.com/thelifeofcat
My oh my, your photos make these flatbreads look absolutely delicious! I love indian cuisine but i've never made anything from scratch. Thankfully this looks pretty easy!
We love flatbreads at our house .. and this version with millet flour looks wonderful! I think I'll try them first as crusts for personal pizzas. After that .. probably as sandwich wraps. Thank-you (as always) for another great recipe!
I haven't heard of this flour, but am loving it already! Sounds super healthy! The flat breads look super delicious, and I love how you don't need so many ingredients for it! :)
I am such a sucker for flatbreads but I have to admit that I've never had any made with millet flour... not that I know of, anyway!
These look really substantial and filling, moreso than chapatis made with maida (for example). If I come across millet flour, these are going to be top of my list to make!
My college roommate was from Rajasthan. She used to get Bajra na Rotla from her home whenever she comes after college-break. This was my favorite. Thanks for sharing the recipe with us!
I've never tried anything made out of millet flour. I would love to taste those flatbreads! I don't know if I can find that flour where I live, but I will search for it! :) I love trying new recipes!
I love rotla but cannot make them so perfect. Tried everything everyone has suggested, rolling between plastic sheets, patting on a board, but they come out so like cardboard. However, no one ever suggested adding some butter or ghee to the dough and also some wheat flour... next on the list, to make perfect rotla !
"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to motivate.” Thank you for taking the time to post "that kind word" its very inspiring.
Please DO NOT leave your site URL in comment section. Any spam comment using this space as free advertising will be PROMPTLY deleted as will all anonymous comments.
If you enjoyed your visit and would like regular updates please take a moment to join my email list. If you leave a question that needs answering please make sure your profile has an email ID enabled so I can reply to it.
Well this look super yummy, it's making my belly growl, haha :) Lovely post & lovely photos. Thank-you for sharing, Many Thanks, Cat Xx
ReplyDeletewww.thelife-ofcat.blogspot.co.uk
www.facebook.com/thelifeofcat
Thankyou Catherine.
DeleteVery interesting. Definitely going to have to try this recipe!
ReplyDeleteOh my these flatbreads look absolutely delicious and I like the idea of pairing garlic chutney. I love Indian cuisine x
ReplyDeleteWow this looks delicious and I do like authentic Indian cuisine. I like the idea of serving this with garlic chutney x
ReplyDeleteThese look soo good! I've been looking for a healthy flatbread/wrap options.
ReplyDeleteThese will not fold because of texture but never the less perfevt for breaking and dipping in curry.
DeleteMy oh my, your photos make these flatbreads look absolutely delicious! I love indian cuisine but i've never made anything from scratch. Thankfully this looks pretty easy!
ReplyDeleteThese are simple to make and taste delicious.
DeleteI've never had these before, are they similar to rotis? They look gorgeous and authentic. I could eat one now with a bowl of curry.
ReplyDeleteThey are not flexible like rotis , but a little drier, but have a lovely nutty flavour.
DeleteThese flatbreads look delicious! The breads are my favourite part of Indian food so I definitely need try these out for myself.
ReplyDeleteWe love flatbreads at our house .. and this version with millet flour looks wonderful! I think I'll try them first as crusts for personal pizzas. After that .. probably as sandwich wraps. Thank-you (as always) for another great recipe!
ReplyDeleteMillet is a favorite and essential grain for this GF girl!
ReplyDeleteI haven't heard of this flour, but am loving it already! Sounds super healthy! The flat breads look super delicious, and I love how you don't need so many ingredients for it! :)
ReplyDeleteGreat recipe.
ReplyDeleteNever tried.
Will try now :)
Thanks.
These look so tasty! I'm currently really eager to learn to cook authentic Indian recipes and this flatbread looks easy and tasty! x
ReplyDeleteThis looks amazingly delicious, thank you so much for sharing these recipes. Great post.
ReplyDeleteThese look fab!! I make chapatis every now and again and love them, will try these next!
ReplyDeleteIt looks delicious1
ReplyDeleteI am such a sucker for flatbreads but I have to admit that I've never had any made with millet flour... not that I know of, anyway!
ReplyDeleteThese look really substantial and filling, moreso than chapatis made with maida (for example). If I come across millet flour, these are going to be top of my list to make!
Oh wow these look so amazing, It's not something I've ever thought of making myself but I may have to give this recipe ago! x
ReplyDeleteThis looks yummy and delicious already. Thanks for sharing
ReplyDeleteI've never used millet or wheat flour before to be honest but these look yummy x
ReplyDeleteThis looks fab and perfect to have with a curry! x
ReplyDeletei have been looking for a good recipe for so long, thanks for sharing!
ReplyDeleteThese look truly scurmptious and I've yet to have dinner. nothing like smelling warm flat bread throughout the home. x
ReplyDeleteThese look amazing delicious, thank you for sharing this recipe.
ReplyDeleteMy college roommate was from Rajasthan. She used to get Bajra na Rotla from her home whenever she comes after college-break. This was my favorite. Thanks for sharing the recipe with us!
ReplyDeleteI've never tried anything made out of millet flour. I would love to taste those flatbreads! I don't know if I can find that flour where I live, but I will search for it! :) I love trying new recipes!
ReplyDeleteI love flatbreads and make them often but I haven't tried it with millet flour. Thank you for a new way to try them x
ReplyDeleteThis is the first time that I heard this and looks Interesting for me.,
ReplyDeleteWhat a lovely flatbread alternative. We eat so many flatbreads, so I will have to try this.
ReplyDeleteaah! I miss my mum now! she makes the BEST Bajra na Rotla EVER! this recipe is so similar to my mums! Have to try this out now!
ReplyDeleteI love rotla but cannot make them so perfect. Tried everything everyone has suggested, rolling between plastic sheets, patting on a board, but they come out so like cardboard. However, no one ever suggested adding some butter or ghee to the dough and also some wheat flour... next on the list, to make perfect rotla !
ReplyDeleteI love these rotlas too ..but I make them thinner, they go so well with some curries.
ReplyDeleteYou make bread making look so easy!
ReplyDeleteI need to try this recipe.. I miss my mom as I am in Australia with my hubby and toddler. Need to buy Bajri flour.
ReplyDeleteThankyou
I have not had flatbread in forever and I've most definitely not tried to make my own. I think I need to try and see how I do making it myself!
ReplyDeleteMuch thanks to you for setting aside an ideal opportunity to distribute this data extremely helpful! clarified butter
ReplyDelete